Today is World Day for Cultural Diversity that is observed on 21st May. This day provides us with an opportunity to deepen our understanding of the values of cultural diversity. First, we need to define culture. What is culture? Culture...
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WHY DO WE CELEBRATE EASTER?
It’s finally here… The LONG weekend we’ve ALL been waiting for!!!!! Niseme ama nisiseme? Sherehe pap!!! Anyway…. What is Easter and why do we really celebrate it? So for several people around the globe, Easter is a family celebration with...
Breastfeeding vs Formula Feeding (PART 2)
Benefits of Formula Feeding Commercially prepared infant formulas are a nutritious substitute to breast milk, and even contain some vitamins and nutrients that breastfed babies need to get from supplements. Besides medical conditions that may prevent breastfeeding for some women,...
4 SIMPLE TIPS TO STAY MOTIVATED IN THE NEW YEAR
For many, the new year offers a chance to reset and get priorities in order in all facets of our life. Part of this reset involves making resolutions and while this is a noble effort, it can be hard to...
4 HABITS TO ADOPT DURING WEIGHT LOSS JOURNEY
It is standard procedure for a number of us to over-indulge during the festive season; it is usually the season to be jolly by pampering ourselves with some naughty festive treats or better known as junk food. After living la...
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