What Is Breast Cancer?

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. What Is Breast Cancer? Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. Breast...

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Women – In your 40s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

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Women – In your 30s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

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Women – In your 20s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

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Stress does not just happen, it advances through the stages

It has three main stages 1. Alarm reaction stage The alarm reaction stage refers to the initial symptoms the body experiences when under stress. You may be familiar with the “fight-or-flight” response, which is a physiological response to stress. This...

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