Breastfeeding vs Formula Feeding (PART 2)

Benefits of Formula Feeding Commercially prepared infant formulas are a nutritious substitute to breast milk, and even contain some vitamins and nutrients that breastfed babies need to get from supplements. Besides medical conditions that may prevent breastfeeding for some women,...

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4 SIMPLE TIPS TO STAY MOTIVATED IN THE NEW YEAR

For many, the new year offers a chance to reset and get priorities in order in all facets of our life. Part of this reset involves making resolutions and while this is a noble effort, it can be hard to...

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4 HABITS TO ADOPT DURING WEIGHT LOSS JOURNEY

It is standard procedure for a number of us to over-indulge during the festive season; it is usually the season to be jolly by pampering ourselves with some naughty festive treats or better known as junk food. After living la...

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World Aids Day 2021

The theme of World AIDS Day 2021 is "END INEQUALITIES. END AIDS". HIV remains a major public health issue that affects millions of people worldwide. Although the world has made significant progress in recent decades, important global targets for 2020...

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What Is Breast Cancer?

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. What Is Breast Cancer? Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. Breast...

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