Overview In the supplement world, probiotics are a hot commodity. They’re used to replenish good bacteria in the body. They may help with conditions like irritable bowel syndrome, eczema, and the common cold. Most adults use probiotics without negative side...
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What is vitamin A and what does it do?
Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are...
Vitamin A Fact Sheet for Consumers
What is vitamin A and what does it do? Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart,...
Do Multivitamins Work? The Surprising Truth
Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, compensate for poor eating habits, and even reduce your risk of chronic...
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