Women – In your 40s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

Read More

Women – In your 30s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

Read More

Women – In your 20s

Every woman wants to look and feel great. That means taking care of your health from the inside, as well as the outside. As a woman, your body’s needs will alter throughout your life and it is important to keep...

Read More

Stress does not just happen, it advances through the stages

It has three main stages 1. Alarm reaction stage The alarm reaction stage refers to the initial symptoms the body experiences when under stress. You may be familiar with the “fight-or-flight” response, which is a physiological response to stress. This...

Read More

Men’s Nutritional Requirements

Nutrition needs differ with gender and age. A healthy diet for a man is different from a healthy diet for a woman. In addition, what a middle-aged male needs from his food for good health and growth differs from what...

Read More

63 Westlands Road, Nairobi Kenya

Call Us Now at

Call Us Now at

020-426-1000

Email Us at

Email Us at

sales@harleysltd.com

Quick Enquiry

Quick Enquiry

Ask a Question!