The New Year is a time of renewal, an opportunity to turn the page and embrace change. It’s the perfect moment to reflect on your well-being and set resolutions for a healthier lifestyle. Whether you aim to improve your physical...
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020-426-1000
What is Diabetes?
With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should. Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken...
Why Should I Quit Smoking?
The world marks World No Tobacco Day on 31st May every year, to raise awareness of the negative health, social, economic and environmental impacts of tobacco production and use. According to WHO, there are 600,000,000 trees chopped down to make...
World Schizophrenia Day 2022
Schizophrenia is a serious mental health disorder that influences an individual’s capacity to think, feel, and behave clearly. The condition is marked by psychosis, which is characterized by a loss of reality caused by a disruption in the way the...
World Day for Cultural Diversity
Today is World Day for Cultural Diversity that is observed on 21st May. This day provides us with an opportunity to deepen our understanding of the values of cultural diversity. First, we need to define culture. What is culture? Culture...
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