With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should. Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken...
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HOW TO LOSE EXCESS BELLY FAT
Several of us have sometimes, if not always, struggled with losing that stubborn belly fat. We go on crazy diets and boot camps in an attempt to lose it as quickly as possible. But it never seems to work, does...
Breastfeeding vs Formula Feeding (PART 2)
Benefits of Formula Feeding Commercially prepared infant formulas are a nutritious substitute to breast milk, and even contain some vitamins and nutrients that breastfed babies need to get from supplements. Besides medical conditions that may prevent breastfeeding for some women,...
Breastfeeding vs Formula Feeding (PART 1)
Choosing whether to breastfeed or formula feed their baby is one of the most pertinent decisions expectant and new parents will make. Health experts believe that breast milk is the greatest nutritional choice for infants. However, it may not be...
BENEFITS OF TAKING MULTIVITAMINS
Your body requires vitamins and nutrients to perform properly. For this to happen, you need to eat a balanced diet. Unfortunately, a good number of us don’t eat the right kind of food to build our immune system. Either we...
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