5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)

There are 20 different amino acids that make up the thousands of different proteins in the human body. Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through...

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Harley’s Ltd CSR at Ahadi Boys Home 2020

The COVID 19 Pandemic has paralyzed the economy and as a result, many donors who support the needy and vulnerable in Children’s Homes no longer have the ability to continue with the noble act. As Harley’s fraternity with the support...

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MENTAL HEALTH DURING COVID-19 PANDEMIC

Do you know that the COVID-19 pandemic has affected people mentally than physically? What happens when you are no longer able to provide for your family because your job/livelihood has been terminated or put on hold? The majority of us...

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Vitamin D is crucial for immune health — make sure you are getting enough

The surprising role it plays for your body's immune system and how it can ward off respiratory infections. As the coronavirus pandemic continues to extend shutdowns, quarantines and social distancing measures -- many people are wondering how to keep themselves...

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Why you need to wash your fruit and vegetables with SOAP: Virologist confirms that COVID-19 can survive on fresh supermarket produce just like any other surface

A virologist has confirmed that 'every surface is a hazard' when it comes to COVID-19 and supermarket customers should be particularly mindful of the loose fruit and vegetables in the store. Associate professor at the University of Sydney, Timothy Newsome,...

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