The New Year is a time of renewal, an opportunity to turn the page and embrace change. It’s the perfect moment to reflect on your well-being and set resolutions for a healthier lifestyle. Whether you aim to improve your physical...
: Nairobi - Mombasa - Eldoret - Kampala - Dar es Salaam
The New Year is a time of renewal, an opportunity to turn the page and embrace change. It’s the perfect moment to reflect on your well-being and set resolutions for a healthier lifestyle. Whether you aim to improve your physical...
If you have diabetes, self-testing your blood sugar (blood glucose) can be an important tool in managing your diabetes and preventing complications. You can use a device called GlucoNova Travigo Blood Glucose Monitoring System with 50 test strips to test...
With diabetes, your body either doesn’t make enough insulin or can’t use it as well as it should. Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy. Most of the food you eat is broken...
Measuring your blood pressure is the only way to know whether you have high blood pressure. High blood pressure usually has no warning signs or symptoms, and many people do not know they have it. Where can I get my blood...
Feeling under the weather has been particularly common lately. We've just entered the cold season, and there’s a flu/cold that’s been spreading faster than a tsunami. If you’ve not caught it yet, lucky you! If you have, you may need...
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