In today’s fast-paced and often sedentary lifestyle, integrating fitness into your daily routine isn’t just a trend it is a necessity. Whether your journey begins with a spontaneous gym session or a deliberate health decision, the benefits of working out...
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63 Westlands Road, Nairobi Kenya
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020-426-1000
Breaking Barriers: Rosemary’s Journey in the Pharma Industry
In her own words, Rosemary describes herself as a hardworking, enthusiastic, talkative, social and accommodative individual. She is a young mother, a dedicated professional, and a leader in the pharmaceutical industry. Her story is one of inspiration, proving that, with...
Boosting Immunity for a Stronger School Year: Tips for Kids and Teens
As children and teens in Kenya started going to school this year, bolstering their immune systems is essential to ensure they remain healthy and active. A robust immune system not only wards off common illnesses but also supports overall well-being,...
New Year, New Health Goals: Setting Resolutions for a Healthier You
The New Year is a time of renewal, an opportunity to turn the page and embrace change. It’s the perfect moment to reflect on your well-being and set resolutions for a healthier lifestyle. Whether you aim to improve your physical...
Blood Glucose Monitoring – Why, When and How
If you have diabetes, self-testing your blood sugar (blood glucose) can be an important tool in managing your diabetes and preventing complications. You can use a device called GlucoNova Travigo Blood Glucose Monitoring System with 50 test strips to test...
63 Westlands Road, Nairobi Kenya
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