Why Should I Quit Smoking?

The world marks World No Tobacco Day on 31st May every year, to raise awareness of the negative health, social, economic and environmental impacts of tobacco production and use. According to WHO, there are 600,000,000 trees chopped down to make...

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World Schizophrenia Day 2022

Schizophrenia is a serious mental health disorder that influences an individual’s capacity to think, feel, and behave clearly. The condition is marked by psychosis, which is characterized by a loss of reality caused by a disruption in the way the...

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HOW TO LOSE EXCESS BELLY FAT

Several of us have sometimes, if not always, struggled with losing that stubborn belly fat. We go on crazy diets and boot camps in an attempt to lose it as quickly as possible. But it never seems to work, does...

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WORLD MALARIA DAY 2022: WHAT YOU NEED TO KNOW

World Malaria Day is marked annually on 25th April to focus global attention on malaria, and its devastating impact on families, communities and societal development, especially in Sub-Saharan Africa. This year’s theme, “Harness innovation to reduce the malaria disease burden...

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Breastfeeding vs Formula Feeding (PART 2)

Benefits of Formula Feeding Commercially prepared infant formulas are a nutritious substitute to breast milk, and even contain some vitamins and nutrients that breastfed babies need to get from supplements. Besides medical conditions that may prevent breastfeeding for some women,...

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