Do you know that the COVID-19 pandemic has affected people mentally than physically?
What happens when you are no longer able to provide for your family because your job/livelihood has been terminated or put on hold? The majority of us bottle it up and the result is the development of mental disorders or a relapse of an existing mental disorder. As the world is grappling with finding a solution to this unseen monster, it is our role to safeguard the human engine, the Brain. We have to remain sane to survive this pandemic. We can achieve this by taking the right vitamins and micronutrients for Mental Health.
What are the most common mental disorders?
Cognitive impairment: The impaired ability of person to think & concentrate. It varies from mild, moderate to severe
Depression: The feeling of Sad, low mood, low self-esteem. It causes a negative impact on thoughts, behavior & feeling. It is categorized as mild, moderate & severe
Insomnia: Staying asleep or sleep of poor quality
Anxiety: It is an emotional state which is unpleasant in nature & associated with uneasiness and discomfort and can lead to a degenerative disorder
Dementia: Impairment of memory
Micronutrients for the Brain
Dietary nutrients are critical for brain structure and function, so they have a potentially profound impact on mental health. An increasingly robust body of research points to the detrimental effect of unhealthy diets and nutrient deficiencies, and to the protective value of healthy diets – along with select nutritional supplements as required – for maintaining and promoting mental health.
Research literature suggests dietary improvement and nutritional interventions may help reduce the risk or even arrest the progression, of certain psychiatric disorders. Clinical studies support the use of certain nutrients, which influence a range of neurochemical activities beneficial for treating mental disorders, as medicinal supplements.
Some of this comprehensive nutritional formulation include Neurozan Plus manufactured by the UK’s No. 1 Vitamins company. VITABIOTICS
Who we are: Harley’s Limited is one of East Africa’s most respected Pharmaceutical, Medical, OTC products, and healthcare service providers.
Source:
Harley’s Digital Marketing &
Vitabiotics Kenya.
