Nutritional requirements for Adolescents

This is the transition period between childhood and adulthood, a window of opportunity for the improvement of nutritional status, and correcting poor nutritional practices. This is about the same period puberty sets in, typically between the ages of 10 and...

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Nutritional requirements for Children between 5-12 yrs.

The common feature of childhood and adolescence is that all these age groups are undergoing rapid growth and development. This in turn poses a heavy demand for their nutritional requirements. Small children and infants do not have a well-developed body...

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THE FIRST THREE MONTHS

The first 1,000 days of life, the time from conception until 2 years of age, is the time in which the infant is the most vulnerable and which lays the foundation for the infant’s future health. The first three months...

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Infant and Young Child Nutrition (0-5 years)

We are done with conception and pregnancy, as promised we will walk the journey of life with you... Follow us on VitabioticsKe as we take you through the nutritional requirements for children from birth to 5 years INTRODUCTION As parents,...

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2 to 5-year-olds – Moving up

By the age of two years, children generally have the key foods introduced and their diets are more in line with the rest of the family. There are still some foods to avoid such as foods, which are easy to...

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