In the hustle and bustle of everyday life, it’s quite common to feel inundated with various pressures and demands. Whether that’s making it through the pile of deadlines at work, or seeing that the family has everything they need for...
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63 Westlands Road, Nairobi Kenya
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Pregnacare
Pregnacare is the No.1 pregnancy supplement brand, providing special nutritional care for before, throughout and after pregnancy. The range includes Pregnacare Conception, specially formulated for women who are trying for a baby, Pregnacare Original, Liquid, Plus and Max for throughout...
10 tips for Christmas when you’re pregnant or breastfeeding
Are you pregnant or breastfeeding, and wondering how you're going to survive Christmas parties and lunches? Here are ten tips for surviving Christmas when you're pregnant or breastfeeding Christmas; a time of celebrations, parties and quite often dancing till dawn....
Six Tips For a Better Sleep Schedule
Our bodies go through a lot whilst we’re awake, whether through the physical stress of exercising or the mental stress of being at work. Our bodies need sleep in order to repair and regenerate our bodies and minds. A lack...
Noise pollution in hospitals impacting on care
Noise pollution is a rising problem in hospitals, and it could be affecting patients’ care, according to a new editorial published in the journal BMJ. “Even in intensive care units, which cater for the most vulnerable patients, noise levels over...
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