Health Basics – Page 5 – Harleys Limited

Jun 15 Comments Off

Maintaining a healthy Immune System in Children

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What is the Immune system? It is the body's defense against infections. If the body senses foreign substances, the immune systems recognize the antigens and get rid of them. Can one maintain a healthy immune system? It is possible to...

Dec 12 Comments Off

Antimalarial drug can help treat Covid-19, study shows

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Research has established that an antimalarial drug shortens the time the virus remains in the bodies of Covid-19 patients with mild to moderate symptoms. The results, published early December in the International Journal of Infectious Diseases and International Journal of...

Sep 29 Comments Off

Men’s Nutritional Requirements

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Nutrition needs differ with gender and age. A healthy diet for a man is different from a healthy diet for a woman. In addition, what a middle-aged male needs from his food for good health and growth differs from what...

Sep 07 Comments Off

Vitamin D

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Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth, and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and...

Sep 07 Comments Off

What is vitamin A and what does it do?

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Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. There are...