Father’s Day is tomorrow. How do you plan on celebrating your father? It can look different for every person, whether you’re celebrating your father, spouse, step-father, brother, or a role model. Regardless of who they may be, this is that...
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Why Should I Quit Smoking?
The world marks World No Tobacco Day on 31st May every year, to raise awareness of the negative health, social, economic and environmental impacts of tobacco production and use. According to WHO, there are 600,000,000 trees chopped down to make...
World Schizophrenia Day 2022
Schizophrenia is a serious mental health disorder that influences an individual’s capacity to think, feel, and behave clearly. The condition is marked by psychosis, which is characterized by a loss of reality caused by a disruption in the way the...
World Day for Cultural Diversity
Today is World Day for Cultural Diversity that is observed on 21st May. This day provides us with an opportunity to deepen our understanding of the values of cultural diversity. First, we need to define culture. What is culture? Culture...
HOW TO LOSE EXCESS BELLY FAT
Several of us have sometimes, if not always, struggled with losing that stubborn belly fat. We go on crazy diets and boot camps in an attempt to lose it as quickly as possible. But it never seems to work, does...
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