Now that you are pregnant, you are sure to have many questions about the journey to motherhood. This A-Z of pregnancy provides many of the important answers for mums-to-be. It covers everything from flatulence and weight gain to cravings and...
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020-426-1000
Happy Father’s Day
From the moment a child is born, a father’s responsibility begins. As a baby, they will pick up and develop their first words from you, and as a toddler; you will be the one to let them know when they...
Healthy Eating during Pregnancy
Healthy eating during pregnancy is no different from healthy eating at any other time – it is just particularly important to ensure that you are eating enough of the essential nutrients, such as protein, carbohydrates, vitamins, and minerals, for both...
Vital Vitamins & Minerals in Pregnancy
Requirement per day Role in pregnancy Concerns Rich sources Folic Acid 400mcg supplement plus 300mcg from food per day 75% of women fail to eat enough in their diet and over half do not take a folic acid supplement prior...
Emerging evidence studied to see if ‘sunshine nutrient’ could lower Covid-19 risk
Exclusive: UK public health bodies reviewing vitamin D's effects on coronavirus Public health officials are urgently reviewing the potential ability of vitamin D to reduce the risk of coronavirus. It comes amid growing concern over the disproportionate number of black,...
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