If you’re looking for a way to stimulate hair growth, adding amino acids to your diet could be the missing link. You might be familiar with keratin, the special protein that makes up almost all of your hair. Well, guess...
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5 Proven Benefits of BCAAs (Branched-Chain Amino Acids)
There are 20 different amino acids that make up the thousands of different proteins in the human body. Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through...
7 Impressive Ways Vitamin C Benefits Your Body
Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell...
THE FIRST THREE MONTHS
The first 1,000 days of life, the time from conception until 2 years of age, is the time in which the infant is the most vulnerable and which lays the foundation for the infant’s future health. The first three months...
Measures for patients having Asthma to manage at home during Covid 19 Pandemic.
What is Asthma? A condition in which a person's airways become inflamed, narrow, and swell and produce extra mucus, which makes it difficult to breathe, Asthma can be minor or it can interfere with daily activities. In some cases, it...
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