INTRODUCTION: Coronavirus disease 2019 (COVID-19) is an acute respiratory infection caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). Coronaviruses are a large family of enveloped RNA viruses, some of which cause illness in people and others that circulate among...
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2 to 5-year-olds – Moving up
By the age of two years, children generally have the key foods introduced and their diets are more in line with the rest of the family. There are still some foods to avoid such as foods, which are easy to...
1-2 Years – The food groups
1. STARCHY CARBOHYDRATES [su_table] NEEDED FOR GOOD FOOD SOURCES NOTES • Energy • Fibre for the digestive • system • Vitamins and minerals Oats, rice, millet, buckwheat, quinoa, barley and corn. Pasta. Bread. Potatoes and yams Give wholegrain unless your...
1-2 Years – Broadening toddler’s horizons
From about, the age of 12 months toddlers generally have the key foods introduced and their diets are more in line with the rest of the family. There are still some foods to avoid such as foods, which are easy...
Key vitamins and minerals babies need.
Breast and formula milk will also be good sources of many of these nutrients. Levels of some of the key nutrients can however still be insufficient. WHO recommends that children from six months to five years old to be given...
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