BACK TO SCHOOL! This week, schools across the country, since March 2020 when the coronavirus outbreak was declared a pandemic, officially opened their doors – albeit with new rules and at much more reduced capacities. Though going back to in-person...
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Antimalarial drug can help treat Covid-19, study shows
Research has established that an antimalarial drug shortens the time the virus remains in the bodies of Covid-19 patients with mild to moderate symptoms. The results, published early December in the International Journal of Infectious Diseases and International Journal of...
Vitamin C: Why is it important?
Vitamin C is a vital nutrient for health. It helps form and maintains bones, skin, and blood vessels. It occurs naturally in some foods, especially, fruit and vegetables. Supplements are also available. Why we need vitamin C Vitamins, including vitamin...
Improving your ability to handle stress
Get moving. Upping your activity level is one tactic you can employ right now to help relieve stress and start to feel better. Regular exercise can lift your mood and serve as a distraction from worries, allowing you to break...
How much stress is too much?
Because of the widespread damage, stress can cause, it is important to know your own limit. However, just how much stress is “too much” differs from person to person. Some people seem to be able to roll with life’s punches,...
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