4 HABITS TO ADOPT DURING WEIGHT LOSS JOURNEY

It is standard procedure for a number of us to over-indulge during the festive season; it is usually the season to be jolly by pampering ourselves with some naughty festive treats or better known as junk food. After living la...

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Omicron: Good news, bad news and what it all means

The world is being hit by a tsunami of Omicron. Scientists, politicians and indeed all of us are grappling with what it means for our lives. Restrictions are tightening in parts of the world in order to tackle the new...

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Covid: Vaccines should work against Omicron variant, WHO says

Existing vaccines should still protect people who contract the Omicron variant from severe Covid cases, a World Health Organization (WHO) official says. It comes as the first lab tests of the new variant in South Africa suggest it can partially...

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World Aids Day 2021

The theme of World AIDS Day 2021 is "END INEQUALITIES. END AIDS". HIV remains a major public health issue that affects millions of people worldwide. Although the world has made significant progress in recent decades, important global targets for 2020...

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What Is Breast Cancer?

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the impact of breast cancer. What Is Breast Cancer? Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. Breast...

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