Use your eye drops correctly | Top 6 tips when using eye drops

Eye drops are actually used for treatment, just like tablets and injections. That’s why it is crucial to treat them with equal care just like other medications. It is recommended that you don’t miss your doses, cease treatment or fail...

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World Cancer Day: Closing The Care Gap

Cancer is one of the world’s leading causes of death, and its burden is growing. In 2021, the world crossed a sobering new threshold – an estimated 20 million people were diagnosed with cancer, and 10 million died. These numbers...

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Three Ergonomic Products That Will Help Ease Your Back Pains

Most Kenyans above age 30 experience irritating back pains that keep them from reaching their full daily potential. Back pains are commonly caused by heavy lifting and awkward movements that strain back muscles and normal spinal alignment. Other causes of...

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4 SIMPLE TIPS TO STAY MOTIVATED IN THE NEW YEAR

For many, the new year offers a chance to reset and get priorities in order in all facets of our life. Part of this reset involves making resolutions and while this is a noble effort, it can be hard to...

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4 HABITS TO ADOPT DURING WEIGHT LOSS JOURNEY

It is standard procedure for a number of us to over-indulge during the festive season; it is usually the season to be jolly by pampering ourselves with some naughty festive treats or better known as junk food. After living la...

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