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We are done with conception and pregnancy, as promised we will walk the journey of life with you… Follow us on VitabioticsKe as we take you through the nutritional requirements for children from birth to 5 years INTRODUCTION As parents,...

Breast milk is the best choice for your new baby. It provides all of the nutrients your baby will need as well as extra immunity against infection. It also helps your body return to normal after birth and utilize the...

Now that you are pregnant, you are sure to have many questions about the journey to motherhood. This A-Z of pregnancy provides many of the important answers for mums-to-be. It covers everything from flatulence and weight gain to cravings and...

Healthy eating during pregnancy is no different from healthy eating at any other time – it is just particularly important to ensure that you are eating enough of the essential nutrients, such as protein, carbohydrates, vitamins, and minerals, for both...