What is vitamin A and what does it do? Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart,...
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Ambulance set up and structure
The structural components of the ambulance body - the supporting struts, braces, and brackets for the floor, sides, and roof—are either bent to shape using standard machine shop tools or are cut from specially shaped aluminum extrusions that have been...
Do Multivitamins Work? The Surprising Truth
Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, compensate for poor eating habits, and even reduce your risk of chronic...
Nutritional requirements for Adolescents
This is the transition period between childhood and adulthood, a window of opportunity for the improvement of nutritional status, and correcting poor nutritional practices. This is about the same period puberty sets in, typically between the ages of 10 and...
IS IT SAFE TO TAKE AMINO ACID SUPPLEMENTS?
Supplements have long been used to boost strength and endurance, both in the short term and the long term. Most professional athletes use supplements of various kinds, from the ubiquitous protein powders used to fuel muscle growth to the amino...
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